7 DAY TRIAL. GetFIT Online Coaching
Online coaching is the most convenient, cost-effective, and effective way to achieve your fitness goals, regardless of where you are. Online coaching could be for you if you want to work out where and when it's convenient for you โ rather than relying on someone else's location and availability โ at a fraction of the cost of in-person fitness training. Even if your schedule is hectic and your budget is limited, you can get in shape.
Does that sound about right? Then read on :)
โซ Looking for an effective bespoke workout programme tailored to your goals. Whether is gym, home or outdoor space-based workouts
โซ Improving a certain exercise technique
โซ Looking for nutrition planning advice and guidance including constantly updated recipes. (Vegan, vegetarian and pescatarian friendly recipes and guidance)
โซ Looking for motivation to get back into fitness
โซ Preparing for a sport related competition or a special event
โซ Strength and Conditioning
โซ Lose weight and weight management
โซ Gain muscle mass or improve lean muscle definition
โซ Fitness support through pregnancy and post pregnancy recovery
โซPre-wedding fix for couples
โซImproving functional body movement
โซImproving joint mobility and muscle flexibility
๐ข๐ป๐น๐ถ๐ป๐ฒ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด ๐ถ๐ ๐ฎ ๐ณ๐ฎ๐ป๐๐ฎ๐๐๐ถ๐ฐ ๐ฎ๐ฝ๐ฝ๐ฟ๐ผ๐ฎ๐ฐ๐ต ๐๐ผ ๐ฎ๐๐๐ฎ๐ถ๐ป ๐๐ต๐ฒ ๐ผ๐๐๐ฐ๐ผ๐บ๐ฒ๐ ๐๐ผ๐ ๐๐ฎ๐ป๐, ๐๐ต๐ฎ๐๐ฒ๐๐ฒ๐ฟ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ.
-๐ ๐ฎ๐บ ๐ป๐ผ๐ ๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐ณ๐ผ๐ฟ ๐ผ๐ป๐น๐ถ๐ป๐ฒ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด. ๐ก๐ผ ๐ฝ๐ฟ๐ผ๐ฏ๐น๐ฒ๐บ!
๐ฉ๐ถ๐๐ถ๐ ๐บ๐ ๐๐ฒ๐ฏ๐๐ถ๐๐ฒ ๐๐๐.๐ฎ๐ฟ๐ป๐ถ๐ฒ๐
๐๐๐ฑ๐ถ๐ผ.๐ฐ๐ผ๐บ ๐๐ผ ๐ฐ๐ต๐ฒ๐ฐ๐ธ ๐ผ๐๐ ๐บ๐ ๐ผ๐๐ต๐ฒ๐ฟ ๐บ๐ผ๐ฏ๐ถ๐น๐ฒ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด ๐๐ฒ๐ฟ๐๐ถ๐ฐ๐ฒ๐ ๐ถ๐ป ๐๐ผ๐๐ฟ ๐น๐ผ๐ฐ๐ฎ๐น ๐ฎ๐ฟ๐ฒ๐ฎ ๐ฎ๐ป๐ฑ ๐ฏ๐ผ๐ผ๐ธ ๐ถ๐ป ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป ๐๐ฒ๐๐๐ถ๐ผ๐ป๐.
๐ช๐๐๐ง ๐ง๐ข ๐๐ซ๐ฃ๐๐๐ง ๐๐จ๐ฅ๐๐ก๐ ๐ณ ๐๐๐ฌ ๐ง๐ฅ๐๐๐?
Focus on Mobility & Movement
Exercise demo videos and images so you know how to perform exercise correctly with all the notes
Smart watch integration via Apple and Android platforms
๐ช๐๐๐ง ๐ง๐ข ๐๐ซ๐ฃ๐๐๐ง ๐๐๐ง๐๐ฅ ๐ณ ๐๐๐ฌ ๐ง๐ฅ๐๐๐?
