Arnie
๐ฃ๐๐ฅ๐ฆ๐ข๐ก๐๐ ๐ง๐ฅ๐๐๐ก๐๐ฅ ๐๐ก๐ ๐๐ก ๐๐ก๐ง๐๐ฅ๐ก๐๐ง๐๐ข๐ก๐๐ ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ฃ๐ฅ๐๐ฆ๐๐ก๐ง๐๐ฅ
Fitness and a healthier style of life are two of my greatest passions. 18 years in the field have endowed me with a wealth of information on how to hack into your body and mind, adapt your lifestyle, readjust to your surroundings, and continue to develop current skills while on the hunt for new ones. I help my customers achieve their goals by focusing on motivation, mindset, and complete 100% dedication. ๐ผ๐๐๐ผ ๐๐ ๐๐๐๐พ๐๐ผ๐๐๐๐๐๐ โซBody Transformation โซWeight Management โซMobility And Flexibility โซNutrition Support โซPre Natal Fitness โซPost Natal Recovery โซBootcamps and Small Group Focus โซStrength Training โซSports Massage โซMacro, Meso and Micro Periodization โซBodybuilding and Fitness Competition Preparation (Including Posing Routines) โซIndividual and Team Sport Specific Training โซCalisthenics โซPlyometrics โซCorporate Fitness โซFreestyle Fitness Yoga Practice ๐๐๐ผ๐๐๐๐๐พ๐ผ๐๐๐๐๐ โซActive IQ Diploma in Personal Training Level 3 โซYMCA IFI Level 3 (Training and programming people with disabilities) โซYMCA Pre-Post Natal Level 3 โซYMCA Exercise to Music โซLes Mills GRITโข Series advanced trainer โซFreestyle Fitness Yoga โซdeepWORKยฎ Master Trainer โซAdvanced Group Cycle Instructor โซBootcamps โซKettle Bells โซHIIT โซBodypump
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