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Arnie

๐—ฃ๐—˜๐—ฅ๐—ฆ๐—ข๐—ก๐—”๐—Ÿ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—˜๐—ฅ ๐—”๐—ก๐—— ๐—”๐—ก ๐—œ๐—ก๐—ง๐—˜๐—ฅ๐—ก๐—”๐—ง๐—œ๐—ข๐—ก๐—”๐—Ÿ ๐—™๐—œ๐—ง๐—ก๐—˜๐—ฆ๐—ฆ ๐—ฃ๐—ฅ๐—˜๐—ฆ๐—˜๐—ก๐—ง๐—˜๐—ฅ

Fitness and a healthier style of life are two of my greatest passions. 18 years in the field have endowed me with a wealth of information on how to hack into your body and mind, adapt your lifestyle, readjust to your surroundings, and continue to develop current skills while on the hunt for new ones. I help my customers achieve their goals by focusing on motivation, mindset, and complete 100% dedication. ๐˜ผ๐™๐™€๐˜ผ ๐™Š๐™ ๐™Ž๐™‹๐™€๐˜พ๐™„๐˜ผ๐™‡๐™„๐™๐™„๐™€๐™Ž โšซBody Transformation โšซWeight Management โšซMobility And Flexibility โšซNutrition Support โšซPre Natal Fitness โšซPost Natal Recovery โšซBootcamps and Small Group Focus โšซStrength Training โšซSports Massage โšซMacro, Meso and Micro Periodization โšซBodybuilding and Fitness Competition Preparation (Including Posing Routines) โšซIndividual and Team Sport Specific Training โšซCalisthenics โšซPlyometrics โšซCorporate Fitness โšซFreestyle Fitness Yoga Practice ๐™Œ๐™๐˜ผ๐™‡๐™„๐™๐™„๐˜พ๐˜ผ๐™๐™„๐™Š๐™‰๐™Ž โšซActive IQ Diploma in Personal Training Level 3 โšซYMCA IFI Level 3 (Training and programming people with disabilities) โšซYMCA Pre-Post Natal Level 3 โšซYMCA Exercise to Music โšซLes Mills GRITโ„ข Series advanced trainer โšซFreestyle Fitness Yoga โšซdeepWORKยฎ Master Trainer โšซAdvanced Group Cycle Instructor โšซBootcamps โšซKettle Bells โšซHIIT โšซBodypump

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Arnie
Arnie