Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
My Plans
7 DAY TRIAL. GetFIT Online Coaching
Online coaching is the most convenient, cost-effective, and effective way to achieve your fitness goals, regardless of where you are. Online coaching could be for you if you want to work out where and when it's convenient for you โ rather than relying on someone else's location and availability โ at a fraction of the cost of in-person fitness training. Even if your schedule is hectic and your budget is limited, you can get in shape. Does that sound about right? Then read on :) โซ Looking for an effective bespoke workout programme tailored to your goals. Whether is gym, home or outdoor space-based workouts โซ Improving a certain exercise technique โซ Looking for nutrition planning advice and guidance including constantly updated recipes. (Vegan, vegetarian and pescatarian friendly recipes and guidance) โซ Looking for motivation to get back into fitness โซ Preparing for a sport related competition or a special event โซ Strength and Conditioning โซ Lose weight and weight management โซ Gain muscle mass or improve lean muscle definition โซ Fitness support through pregnancy and post pregnancy recovery โซPre-wedding fix for couples โซImproving functional body movement โซImproving joint mobility and muscle flexibility ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด ๐ถ๐ ๐ฎ ๐ณ๐ฎ๐ป๐๐ฎ๐๐๐ถ๐ฐ ๐ฎ๐ฝ๐ฝ๐ฟ๐ผ๐ฎ๐ฐ๐ต ๐๐ผ ๐ฎ๐๐๐ฎ๐ถ๐ป ๐๐ต๐ฒ ๐ผ๐๐๐ฐ๐ผ๐บ๐ฒ๐ ๐๐ผ๐ ๐๐ฎ๐ป๐, ๐๐ต๐ฎ๐๐ฒ๐๐ฒ๐ฟ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ. -๐ ๐ฎ๐บ ๐ป๐ผ๐ ๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐ณ๐ผ๐ฟ ๐ผ๐ป๐น๐ถ๐ป๐ฒ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด. ๐ก๐ผ ๐ฝ๐ฟ๐ผ๐ฏ๐น๐ฒ๐บ! ๐ฉ๐ถ๐๐ถ๐ ๐บ๐ ๐๐ฒ๐ฏ๐๐ถ๐๐ฒ ๐๐๐.๐ฎ๐ฟ๐ป๐ถ๐ฒ๐ ๐๐๐ฑ๐ถ๐ผ.๐ฐ๐ผ๐บ ๐๐ผ ๐ฐ๐ต๐ฒ๐ฐ๐ธ ๐ผ๐๐ ๐บ๐ ๐ผ๐๐ต๐ฒ๐ฟ ๐บ๐ผ๐ฏ๐ถ๐น๐ฒ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด ๐๐ฒ๐ฟ๐๐ถ๐ฐ๐ฒ๐ ๐ถ๐ป ๐๐ผ๐๐ฟ ๐น๐ผ๐ฐ๐ฎ๐น ๐ฎ๐ฟ๐ฒ๐ฎ ๐ฎ๐ป๐ฑ ๐ฏ๐ผ๐ผ๐ธ ๐ถ๐ป ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป ๐๐ฒ๐๐๐ถ๐ผ๐ป๐.
๐ช๐๐๐ง ๐ง๐ข ๐๐ซ๐ฃ๐๐๐ง ๐๐จ๐ฅ๐๐ก๐ ๐ณ ๐๐๐ฌ ๐ง๐ฅ๐๐๐?
Generic 7 Day Menu
Taster Workouts
Focus on Mobility & Movement
Exercise demo videos and images so you know how to perform exercise correctly with all the notes
Personal Support
Smart watch integration via Apple and Android platforms
๐ช๐๐๐ง ๐ง๐ข ๐๐ซ๐ฃ๐๐๐ง ๐๐๐ง๐๐ฅ ๐ณ ๐๐๐ฌ ๐ง๐ฅ๐๐๐?
Free
for 7 DaysGetFIT Online Coaching Package
Online coaching is the most convenient, cost-effective, and effective way to achieve your fitness goals, regardless of where you are. Online coaching could be for you if you want to work out where and when it's convenient for you โ rather than relying on someone else's location and availability โ at a fraction of the cost of in-person fitness training. Even if your schedule is hectic and your budget is limited, you can get in shape. Does that sound about right? Then read on :) โซ Looking for an effective bespoke workout programme tailored to your goals. Whether is gym, home or outdoor space-based workouts โซ Improving a certain exercise technique โซ Looking for nutrition planning advice and guidance including constantly updated recipes. (Vegan, vegetarian and pescatarian friendly recipes and guidance) โซ Looking for motivation to get back into fitness โซ Preparing for a sport related competition or a special event โซ Strength and Conditioning โซ Lose weight and weight management โซ Gain muscle mass or improve lean muscle definition โซ Fitness support through pregnancy and post pregnancy recovery โซPre-wedding fix for couples โซImproving functional body movement โซImproving joint mobility and muscle flexibility ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด ๐ถ๐ ๐ฎ ๐ณ๐ฎ๐ป๐๐ฎ๐๐๐ถ๐ฐ ๐ฎ๐ฝ๐ฝ๐ฟ๐ผ๐ฎ๐ฐ๐ต ๐๐ผ ๐ฎ๐๐๐ฎ๐ถ๐ป ๐๐ต๐ฒ ๐ผ๐๐๐ฐ๐ผ๐บ๐ฒ๐ ๐๐ผ๐ ๐๐ฎ๐ป๐, ๐๐ต๐ฎ๐๐ฒ๐๐ฒ๐ฟ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ. -๐ ๐ฎ๐บ ๐ป๐ผ๐ ๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐ณ๐ผ๐ฟ ๐ผ๐ป๐น๐ถ๐ป๐ฒ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด. ๐ก๐ผ ๐ฝ๐ฟ๐ผ๐ฏ๐น๐ฒ๐บ! ๐ฉ๐ถ๐๐ถ๐ ๐บ๐ ๐๐ฒ๐ฏ๐๐ถ๐๐ฒ ๐๐๐.๐ฎ๐ฟ๐ป๐ถ๐ฒ๐ ๐๐๐ฑ๐ถ๐ผ.๐ฐ๐ผ๐บ ๐๐ผ ๐ฐ๐ต๐ฒ๐ฐ๐ธ ๐ผ๐๐ ๐บ๐ ๐ผ๐๐ต๐ฒ๐ฟ ๐บ๐ผ๐ฏ๐ถ๐น๐ฒ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด ๐๐ฒ๐ฟ๐๐ถ๐ฐ๐ฒ๐ ๐ถ๐ป ๐๐ผ๐๐ฟ ๐น๐ผ๐ฐ๐ฎ๐น ๐ฎ๐ฟ๐ฒ๐ฎ ๐ฎ๐ป๐ฑ ๐ฏ๐ผ๐ผ๐ธ ๐ถ๐ป ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป ๐๐ฒ๐๐๐ถ๐ผ๐ป๐.
Bespoke workout plans tailored to your goals
Your personalised daily meal plan. (No more additional app such as my fitness pal app) In the app your will find FDA approved database food items and recipes
Exercise demo videos and images so you know how to perform exercise correctly with all the notes
Progress tracking and remote weekly check ins
Fitness challenges
Video/Audio check in and support calls
Smart watch integration via Apple and Android platforms
ยฃ65
Monthly
KICK START TRAINING PACKAGE
This plan is designed for active people who would like to achieve short-term goals, get into fitness, recover from an injury, or prepare for a fitness event. Guaranteed results to become stronger, fitter and healthier in just 6-8 weeks.
12 x Personal Training Sessions
Personalised Workout Schedule
Weekly check-ins
Monthly Fitness Testing Reports
Body Composition Analysis (Optional)
ยฃ525
for 2 Months
KICK START TRAINING & NUTRITION PACKAGE
This plan is designed for active people who would like to achieve short-term goals, get into fitness, recover from an injury, or prepare for a fitness event. Guaranteed results to become stronger, fitter and healthier in just 6-8 weeks
12 x Personal Training Sessions
Personalised Workout Plans
Bespoke Nutrition and Support & Guidance
Weekly Check-ins
Monthly Fitness Testing Reports
Body Composition Report (Optional)
ยฃ580
for 2 Months
BOOSTER TRAINING PACKAGE
This plan is designed for active people who would like to achieve short-term goals, get into fitness, recover from an injury, or prepare for a fitness event. Guaranteed results to become stronger, fitter and healthier in just 8-12 Weeks
18 x Personal Training Sessions
Personalised Workout Schedule
Weekly check-ins
Monthly Fitness Testing Reports
Body Composition Analysis (Optional)
ยฃ780
for 3 Months
BOOSTER TRAINING & NUTRITION PACKAGE
This plan is designed for active people who would like to achieve short-term goals, get into fitness, recover from an injury, or prepare for a fitness event. Guaranteed results to become stronger, fitter and healthier in just 8-12 Weeks
18 x Personal Training Sessions
Personalised Workout Schedule
Nutrition Support & Guidance
Weekly check-ins
Monthly Fitness Testing Reports
Body Composition Analysis (Optional)
ยฃ860
for 3 Months
INVIGORATE TRAINING PACKAGE
This plan is designed for active people who are serious about body transformation and mindset changes to improve their health, achieve goals, and switch to a healthier lifestyle. Guaranteed results in 12โ16 weeks.
24 x Personal Training Sessions
Personalised Workout Plans
Weekly Check-ins
Monthly Fitness Testing Reports
Body Composition Analysis (Optional)
Mindset Coaching
ยฃ1,020
for 4 Months
INVIGORATE TRAINING & NUTRITION PACKAGE
This plan is designed for active people who are serious about body transformation and mindset changes to improve their health, achieve goals, and switch to a healthier lifestyle. Guaranteed results in 12โ16 weeks.
24 x Personal Training Sessions
Personalised Workout Plans
Nutrition Support & Guidance
Weekly Check-ins
Monthly Fitness Testing Reports
Body Composition Analysis (Optional)
Mindset Coaching
ยฃ1,130
for 4 MonthsArnie
๐ฃ๐๐ฅ๐ฆ๐ข๐ก๐๐ ๐ง๐ฅ๐๐๐ก๐๐ฅ ๐๐ก๐ ๐๐ก ๐๐ก๐ง๐๐ฅ๐ก๐๐ง๐๐ข๐ก๐๐ ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ฃ๐ฅ๐๐ฆ๐๐ก๐ง๐๐ฅ
Fitness and a healthier style of life are two of my greatest passions. 18 years in the field have endowed me with a wealth of information on how to hack into your body and mind, adapt your lifestyle, readjust to your surroundings, and continue to develop current skills while on the hunt for new ones. I help my customers achieve their goals by focusing on motivation, mindset, and complete 100% dedication. ๐ผ๐๐๐ผ ๐๐ ๐๐๐๐พ๐๐ผ๐๐๐๐๐๐ โซBody Transformation โซWeight Management โซMobility And Flexibility โซNutrition Support โซPre Natal Fitness โซPost Natal Recovery โซBootcamps and Small Group Focus โซStrength Training โซSports Massage โซMacro, Meso and Micro Periodization โซBodybuilding and Fitness Competition Preparation (Including Posing Routines) โซIndividual and Team Sport Specific Training โซCalisthenics โซPlyometrics โซCorporate Fitness โซFreestyle Fitness Yoga Practice ๐๐๐ผ๐๐๐๐๐พ๐ผ๐๐๐๐๐ โซActive IQ Diploma in Personal Training Level 3 โซYMCA IFI Level 3 (Training and programming people with disabilities) โซYMCA Pre-Post Natal Level 3 โซYMCA Exercise to Music โซLes Mills GRITโข Series advanced trainer โซFreestyle Fitness Yoga โซdeepWORKยฎ Master Trainer โซAdvanced Group Cycle Instructor โซBootcamps โซKettle Bells โซHIIT โซBodypump
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
